Category Archives: optimism

The Art of Focus

Spent some time yesterday chatting in text with a friend of mine. We were talking about the … hmmm … art / talent / tactic / opportunity of being distracted.

Some might say it’s a mental illness – not being able to focus.
Some might say it’s a tactic to procrastinate.
Some might say it’s a talent to appear blameless in terms of failure to complete work but…

I think that distraction is a gift.

(hears… “what?” “come on!” “as if….!”)

Yes, I think it’s a gift – I think that often in life the things we set out to do are not the important things to do afterall.

We create a to do list as long as our arm… and even more.

We chase a goal… the carrot on a line that is towed before us (just out of reach, by the way)

We run and run and run and run

Then, all of a sudden, if we are lucky enough, there is a butterfly… oooooh…. it’s so pretty, look at the wings, look at the antennae, look at the way it flutters and then [insert screech-to-a-halt sound effect] somewhere (or by someone) we are reminder of the task we had been sent out to do.

But here is a scenario.

The focused person is outside trying to complete some yard work. It is yard work collection week. It’s important. So this person is congratulated for getting the job done as quickly as possible.

The distracted person, lacking focus, is inclined to also try and clean the garage in an effort to find the rake; is inclined to say hello to a stranger who passes by. But what is important in this chaos of moments? The “unfocused” person made a new friend, found an old pair of mittens and also recovered the rake at long last… ya, the garden still needs work but now there is a new person in their life.

Maybe the distracted person will make a positive change in the stranger’s life or maybe the stranger’s path makes them an important person to know (even it will take decades for that to be known).

In case you are wondering, the next time you are out running errands try to squint your eyes, unfocus your vision, and see what really becomes important in that moment. Wait and see who you will see when you are lacking focus. 😉

Be well.

Jen

I am…

…alive (when I may have died in other eras)
…brave (when I least expect it)
…quiet (when the words fail me – or are not words I want tied to me)
…inspired (by sunshine and a warm breeze)
…proud (of my sons and my family)
…sorry (for my new prioritization of me before most others)
…learning (how to be the receiver and not the giver)
…strong (to say no, if it is what is best)
…silly (when I feel like laughing over nothing at all)
…loving (for those around me who deserve so much of my affection)
…grumpy (when I am not able to keep up)
…creative (when I have space to dream)
…amazed (when I consider how far I have come)
…numb (when I consider the road ahead)
…hopeful (when the sun comes up the next day)

Be well,

Jen

Staring at the fan

Well today is a busy day (most have been and I apologize for my delays). I am actually posting today from the Acquired Brain Injury rehabilitation centre and I am grateful that they have offered a way for my laptop to connect.

So I am working hard and am developing new skills to be able to cope with my challenges.

This morning was also blood work where a wise woman reminded me that every day is another step forward … “baby steps.”

On the way here this morning I very much enjoyed this song that i heard for the first time… it summarizes my plans for tomorrow (oh, that will be April Fools’ Day – all the more reason to plan a slow day).

Hope you are all doing great and thank you very much for your continued messages of support.

Be well,

Jen

~*~*~*~*~*~

THE LAZY SONG

http://www.youtube.com/watch?v=3FZtN7T5PXM

Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone, so leave a message at the tone

‘Cause today I swear I’m not doing anything

I’m gonna kick my feet up then stare at the fan
Turn the TV on, throw my hand in my pants
Nobody’s gon’ tell me I can’t

I’ll be lounging on the couch just chilling in my Snuggie
Click to MTV so they can teach me how to dougie
‘Cause in my castle I’m the freaking man

Oh yes, I said it, I said it
I said it ’cause I can

Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone, so leave a message at the tone
‘Cause today I swear I’m not doing anything
Nothing at all, nothing at all

Tomorrow I’ll wake up, do some P90X
Find a really nice girl, have some really nice sex
And she’s gonna scream out
This is great
(Oh my god, this is great)

Yeah, I might mess around
And get my college degree
I bet my old man will be so proud of me
But sorry pops, you’ll just have to wait

Oh yes, I said it, I said it
I said it ’cause I can

Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone, so leave a message at the tone
‘Cause today I swear I’m not doing anything

No, I ain’t gonna comb my hair
‘Cause I ain’t going anywhere
No, no, no, no, no, no, no, no, no

I’ll just strut in my birthday suit
And let everything hang loose
Yeah, yeah, yeah, yeah, yeah
Yeah, yeah, yeah, yeah, yeah, yeah

Oh, today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up my phone, so leave a message at the tone
‘Cause today I swear I’m not doing anything

Nothing at all
Nothing at all
Nothing at all